About
Mindfulness techniques and connection with other nature in beautiful natural surroundings to improve awareness, relaxation and concentration. Mindfulness practice has been associated with notable reductions in stress, anxiety and depression. Greater connection with other nature helps to increase life satisfaction, lower anxiety and improve vitality, meaningfulness, happiness and creativity.
Very easy walking and shelter provided on site where we can enjoy tea and flapjack. Exact meeting location provided following booking.
Sat 17 May, 11:00—14:00
Access & Accessibility
We will be on flat ground but it will be sandy and not ideal for wheelchairs.